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If one fitness influencer's morning routine holds the key, I'll be sticking to the snooze button and missing leg day every other week. No, seriously though, fitness coach Ashton H ...
Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.
It's since been re-posted over 77,000 times, and Saratoga bottles as a meme have spread to other ... Waking up absurdly early, morning prayer and journaling, pre-dawn workouts, and mouth-taping ...