We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While ...

The frozen supermarket chain issued the recall notice today through the Foods Standards Agency for its Vegetable Lasagne as ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

A Consumer Reports investigation has found that some infant formulas contain potentially harmful levels of lead and arsenic.

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

People are buying healthier snacks and household food bills are dropping as GLP-1 weight-loss drugs alter eating habits.

When David Frum and other Never Trump conservatives were rooting for then-Vice President Kamala Harris in the 2024 election, ...

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...

Dunnes Stores has issued an urgent recall for batches of burgers due to missing or incorrect ingredients lists, which could ...