Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

What foods are good for mindful eating? You can practice mindful eating with virtually any food in your diet. However, some foods may take more time to prepare and enjoy, making paying closer ...

Chopping, grinding, blending and juicing can alter taste and nutrition. Here's a look at what your favorite method might be ...

But some foods, eaten in moderation, may have benefits (hello, aphrodisiac foods). When it comes to what to eat before intimacy to last longer, foods like dark chocolate, fatty fish, and avocados ...

More than half of children in early stages of an ongoing study were able to eat a food they were allergic to one year after stopping Xolair, a medication used for some kids with food allergies.

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

If you don’t eat animal products at all, monitor your vitamin B12 levels to know if you need a supplement. You can get vitamin B12 from some plant-based sources. These include fortified foods ...