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If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

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Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

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Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.