Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

Women must have folate-containing foods such as leafy green vegetables, citrus fruits, eggs and nuts in their diet. Take folic acid: One can start taking folic acid supplements before pregnancy to ...

I have always had a bias towards the Appeal to Nature Fallacy:An Appeal to Nature Fallacy happens when someone argues that ...

People want glowing and youthful skin. While they spend a lot on expensive products and treatments, eating foods rich in vitamin C helps improve skin health and increase collagen naturally.

Due to only light regulations, supplement makers may make claims about their benefits without sufficient evidence, experts ...

Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

YOUR daily sandwich could be the cause of your receding hairline, a hair transplant surgeon has warned. Consuming too much of ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...