The raw food diet developed for cats with hyperthyroidism contains chicken thighs, heart, liver, and some other necessary ...

An NHS GP has shared her go-to favourite lunch, which isn't just 'delicious' but also 'packed with nutrients' and quick and ...

Sweet potatoes aren’t just delicious — they’re also a nutritional powerhouse. Loaded with vitamins, minerals, and fiber, they ...

Spending some time in the sun, getting regular exercise and eating fish may be all you need to reduce your chance of ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Last summer, a study by scientists in Maryland found that one popular vitamin was associated with a four per cent increased ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

A toxic metal used in MRI scans may pose greater health risks than previously known, especially in people who consume foods ...