It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

He doesn’t understand the power of the tiger he is awakening. Tom Zirpoli is the Laurence J. Adams Distinguished Chair in Special Education Emeritus at McDaniel College. He writes from Westminster.

In October 2024, Tom Holland, who has played Spider-Man in six Marvel films, confirmed that the movie would be filming in the summer of 2025. “Next summer, we start shooting,” he shared during ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

Tom Hardy, Pierce Brosnan, Helen Mirren, and Paddy Considine are predictably captivating as its chief criminals, but at least on the basis of its first two episodes, it’s a whole lot of stale ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Sleeping on the job! That was one reaction to a report by The Sunday Times that Heathrow chief executive ...

Signs you may die in your sleep can include chest pain and sweating linked to sudden cardiac arrest, one of the most common causes. Other risks include congestive heart failure, stroke, or terminal ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and ...

When news came through last week that Tom Jenkins would be playing fullback for Penrith in their grand final rematch with Melbourne, the reaction from outside the Panthers was literal disbelief.

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...