Nearly two years ago, at age 15, freeski prodigy Eileen Gu Ailing decided to compete for China instead of the US. And she has no regrets. Born in the US to an American dad and Chinese mum, the now ...

Controversy over Beijing municipal government allocating 47 million yuan (nearly $6.5 million U.S.) to fund the training of Eileen Gu, the Chinese-American Olympic freestyle skier, has triggered a ...

Five years ago, UNC alumnus Brown Councill and his wife, Eileen Councill, decided to set sail and travel the world. At the time, they were living in China, content to stay for a few more years.

Tyla’s secret to accessorizing the classic party dress? Leg. The South African singer headed for a night out in Rome yesterday wearing a curve-hugging disco dress that was not only sequined all ...

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...

Late summer is the perfect time for linen pants. At the end of a beach day as the sunset is appearing and a chill starts to come in, there's nothing better than pulling on a pair of linen pants ...

Physical changes, such as a decrease in muscle mass and strength, are associated with getting older. Balance and strength exercises, cardio, strength training, and stretching can help slow it.

Overpronation occurs when the foot and ankle roll too far inward when you walk. This movement strains the muscles, tendons, and ligaments in your feet and legs. As a result, you develop pain, limited ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...