A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...

Glendale Mayor Bryan Kennedy confirmed that the shooting had occurred at Elite Sports Club – River Glen on Good Hope Road.

Check out the best 12 gym bags for men that'll take you beyond your go-to fitness club. A gym bag that can serve double duty and convert into a work bag is a winner. Enter Mack Weldon’s 2-in-1 ...

GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...

FORT CARSON, Colo. (KOAA) — A new fitness center on Fort Carson is named after a World War I Medal of Honor recipient. The man the center is named after received the award years after he passed ...

Members of Elite Sports Club-River Glen on Good Hope Road are expressing concerns over safety measures following a shooting ...

Feedback on 24 Hour Fitness Gyms: First, I would like to express my gratitude for the services has provided over the years. As a U.S. citizen and a member for over 20 years, I have used your 24 ...

REVL Training has appointed fitness and wellness entrepreneur Allen Law as its global Chairman as it continues to pursue a ...

an exercise scientist who runs STEPS Fitness in Nashville, Tennessee. Kathryn Dettwiller, 77, got pushed into exercising 34 years ago by her husband. “I always hated gym class,” she said.

New to the gym and dreaming of a strong, defined core? Forget about complicated moves and start building your abdominal ...

At 100 years old, Joseph Caminiti goes to the gym more often than many people a ... with his 98-year-wife and drives himself to The Edge Fitness Club in Bristol, Connecticut, every weekday morning ...

National Fitness Center is the worst gym I have ever been a member. I signed up for three years and completed that contract. I called West Signature weeks ago to cancel my membership as my ...