In today's fast-paced, hyper-connected world, many individuals are experiencing a chronic lack of gratitude — 'Gratitude ...

Griffith-Atkins, a therapist and the parent of a child with Prader-Willi syndrome, invites fellow caregivers to acknowledge ...

Dr Claire Ashley, a GP, neuroscientist and burnout specialist describes the three components of burnout syndrome as detachment from your work, emotional exhaustion and reduced performance. The ...

"We’ve been told it’s a kind of emotional superpower: that if we build it like a muscle, we’ll thrive through anything," Dr.

Rebeca Calvo, a general health psychologist, clinical neuropsychologist, and expert in emotional intelligence in the field of business, clarifies, “Burnout is a syndrome. This means that it is ...

MALAYSIA: A tech writer in the middle of their six-month probation is questioning whether they should push through or start ...

Emotional intelligence is the adeptness with which someone perceives, understands, and manages emotions—both their own and ...

The school calendar makes provision for holidays but pupils are not given the opportunity to rest. The reasons are partly the ...

Imagine waking up exhausted, every movement feeling like wading through cement. Now imagine that never changing. This is the unseen toll of chronic fatigue syndrome.

According to a 2023 study, this is because burnout is considered a syndrome encompassing various ... as a physical symptom associated with emotional exhaustion and chronic stress characteristic ...

It’s common to hear, "That was a long time ago, just move on," when you bring up painful memories. But while others got to let things slide, you were expected to absorb and forget. You were told to be ...