Certain foods, for instance, are associated with increased serotonin in our brains, and serotonin, also known as the "happy ...

Kale provides essential nutrients like magnesium and fibre. It regulates estrogen levels, reduces inflammation, and supports liver detoxification which further supports hormonal balance. Avocados ...

Cancer is a complex group of diseases and is often caused by a combination of genetic, environmental, and lifestyle factors.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...