Have you been giving it your all at the gym and sticking to a healthy diet, but those extra pounds just won't budge? If ...

A number of videos have surfaced recently on social media with women claiming that common medications used to treat allergies and heartburn have helped them manage symptoms of premenstrual dysphoric ...

Sweating through exercise or an infrared sauna boosts detoxification, helping your liver eliminate toxins through your skin.

Hormonal health isn’t something you fix once and forget—it’s a process of tuning in, adjusting, and supporting your body as ...

Dr Eric Berg DC, who has 13million subscribers on YouTube, explained why the signs could signal a health problem.

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...

This happens when your progesterone levels drop, creating an imbalance that makes your body more sensitive to estrogen dominance. Common symptoms include: severe breast tenderness, bloating ...

Dr. Uche Nwokwu, Coordinator of the National Cancer Control Programme (NCCP), Ministry of Health and Social Welfare, says men ...

The Coordinator of the National Cancer Control Programme, Ministry of Health and Social Welfare, Dr Uche Nwokwu, has said ...

Research challenges popular cycle syncing workout methods, suggesting body awareness provides better guidance than strict ...