Medically reviewed by Suzanne Fisher, RDFunctional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases.Research shows functional ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

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Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

From interest in office space following the pandemic, restaurants and student housing, the annual Commercial Real Estate ...

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The thirst for longevity knows no bounds among the wealthy elite who gather to explore the cutting-edge of biohacking. As scientific innovations continue to emerge, alive with the potential to reshape ...

Potato skins are often forgotten fallout when making a potato dish. But don't toss them out - you can make delicious snacks ...

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You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...