Tofu can be a polarizing ingredient for some, but it's a great source of lean protein and is also a complete protein, which ...

If you're a Trader Joe's fan who uses tofu as an ingredient in your cooking, you might be wondering how much protein is in ...

If you are looking to get the most flavor out of your tofu, there is one step you shouldn't overlook when preparing it. Here ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu scramble instead.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

somebody’s gotta do it), grain bowls loaded with protein and vegetables are what disappear fastest from the test kitchen. Here, roasted cubes of extra-firm tofu are piled alongside broccolini ...

Start your day with a nutritious, filling, and delicious vegan breakfast. These seven plant-based meals are packed with ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

We tested four different versions of eggless quiche to see if such a thing is possible, let alone good Bettina Makalintal is a senior reporter at Eater.com, covering restaurant trends, home cooking ...