I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

Chicken Hummus Bowls are gaining popularity as a simple, healthy meal. Meghan shared an EatingWell recipe, now a family ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Using a peeler, Uy peels the tofu into thin strips, tosses them with a little oil, and air-fries them for about 6 minutes.

Crumble firm tofu and saut it with chopped onions ... namak or black salt for an egg-like flavour. Protein boost: About 12–15g per serving Bonus tip: Add nutritional yeast for a cheesy twist and extra ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Layer air‑fried tempeh strips over smashed avocado toast, then sprinkle pomegranate seeds on top. Crunch meets cream, meets ...

Sticky Marmalade tofu is perfect for a quick, high-protein plant-based dinner. Serve it with rice, veg, or salad and dig in.

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

Fried rice is delicious on its own, but a block of extra-firm tofu can make this dish significantly more substantial and filling. Toss it with some tofu cubes and veggies of your choice to turn it ...