While they sounds healthy, experts say they could secretly sabotage your weight-loss goals. Here are smarter choices to keep ...

Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

Five years ago this month, the world stopped. Here is a look back at how we reacted in the early days and months of the ...

I probably have fish every day and dairy fat. I focus on foods ... and that is Laurie Garrett's "The Coming Plague." And this is an old book, but it's the book that inspired me to become an ...

Consult your Doctor when switching your diet or making ... that is super simple to make and naturally low in calories and fat. Or pop in your favorite pan with a little coconut oil and add your ...

A new book from Manhattan Borough Historian Robert W. Snyder collects dozens of interviews from first responders.

The sooner they arrive, the sooner these plague doctors can cure the entire city. You can recruit a Physician from any city or buy one from a town. The unit will cost you quite a bit of gold ...

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat. Dr. Archana Batra explained the link between insulin ...

Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

they won't help you lose weight and the full fat alternatives aren't damaging your heart!" declared Dr Renee Hoenderkamp in a video. The doctor acknowledged that this is likely to be contrary to ...