If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

If you want your makeup to look good, skin prep is essential. Ensure you cleanse, moisturise your face, prime and use SPF if ...

“If we’re talking about my well-being, I actually feel better now than when I was younger,” she shares. “Back then, I wasn’t as mature – I faced a lot of pressure and didn’t know how ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Emily Ratajkowski is often seen as a jet setter, so unlike most of us packing on the pounds ...

Go on and scream. Why yelling can help us let off some steam — but isn’t a long-term fix. (Getty Creative) ...

As she moved along the gallery floor seamlessly, the crowd was hanging on every word as they took pictures of themselves and friends at the amazing work by the photojournalist. Members of the ...

RJ Mahvash celebrated India's win at the Champions Trophy with a video and photos, drawing attention to her connection with Chahal amidst divorce rumours. RJ Mahvash has shared pictures from the ...

Every time she spoke I was so distracted, I couldn't concentrate on her oh-so-interesting tale of how 'looking out to sea in Barbados made her feel zen and calm'. I couldn't find a flicker of ...

Apoorva Mukhija aka The Rebel Kid, who featured on the India's Got Latent episode along with Ranveer Allahbadia, has been embroiled in the controversy for making inappropriate comments on the show ...

Rihanna is giving fans a glimpse into the moment she found a new love—actually, make that two. The "Diamonds" singer posted never-before-seen hospital photos of ...