Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

The chemicals that make cleaning products so effective can be difficult to break down or could even trigger ...

A pyrolysis gas chromatography-mass spectrometry (Py-GC/MS) methodology has been specifically developed for the identification and quantification of seven polymers commonly found in tap water. The ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Answering such questions in the affirmative represents a “win, win, win,” says Steve Harpur, CEO of Progressive Planet. “The ...

Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Stay cool and refreshed this summer with these five nutritious fruit juices that provide hydration, essential nutrients, and ...