European research organization SINTEF is attempting to use more of the fish caught at sea — up to two-thirds of which never reach the dinner table — to source nutrients like omega-3 fatty acids and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

It's not all about elegant spaces, impeccable tasting menus and sky-high prices. These are the most surprising Michelin restaurants around the world.

How to know if a supplement is any good – what works and what doesn’t? - These are all the red flags you need to be aware of and what you need to look for, according to experts ...

In the heart of Omaha’s historic Dundee neighborhood sits a culinary landmark where the Reuben sandwich isn’t just food—it’s practically a religious experience. The Dundee Dell, with its unassuming ...

Check out this gallery for a closer look at how eating fish can impact our health.