Seamore's, the popular seafood chain that got its start in New York City, has been a proud James Beard Foundation Smart Catch ...

European research organization SINTEF is attempting to use more of the fish caught at sea — up to two-thirds of which never reach the dinner table — to source nutrients like omega-3 fatty acids and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Seafood lovers know the fatty marbling is what makes tuna sashimi and sushi so tasty, so for the industry, it’s the fish’s ...

Forget about hamburgers; fast food chains are flooding menus with fish sandwiches for a limited time. We tried and ranked 10, ...

Testosterone is a pivotal hormone in male development and for masculine characteristics. It's essential for sex drive, muscle ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building ... Dairy products contain two types of high quality protein: casein and ...

It's not all about elegant spaces, impeccable tasting menus and sky-high prices. These are the most surprising Michelin restaurants around the world.