The Japanese diet is famously healthy – packed with vegetables, fish, fermented foods, and beans – but now, a major study suggests it could also guard against depression. Researchers studied around 12 ...

Seaweed plays a critical role in the world's underwater ... This results in paper-like thin sheets that can be rolled to wrap rice and fish to make sushi, ... but you shouldn't eat too much.

Mostly shellfish, but also seaweed, salmon and other seafood. ... What are some tips for eating wild fish sustainably? Between 70-85% of the seafood eaten in the U.S. is imported.

Giant kelp grows along Maria Island National Park’s Fossil Bay, in Tasmania, Australia, where gathering and eating seaweed is a tradition for the palawa people. Photograph by Shane Pedersen ...