Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Are you hitting the gym but not seeing the results you want? Don't worry! Discover the most common mistakes that sabotage ...

The Los Angeles Athletic Club, Gold's Gym, Guerlain Wellness center and Stark Fitness will get you ready for bathing suit ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Jacksonville Jaguars owner Shad Khan’s office building Downtown landed a permit for the almost $1.51 million project.

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows ... without having ...

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for ...

XF Gym, one of the UK’s newest fitness and wellness brands, will be opening a brand-new 30,000 square foot state-of-the-art fitness and wellbeing facility in the heart of Liverpool’s city centre.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...