The relocation came following the closure of the gym's Huntingdon Street branch in November 2023. The company announced in ...

We felt strongly about retaining the heritage of the mill where possible; we believed that the brickwork, wooden beams and ...

Tesco's plans to change an unused retail space in its Springburn superstore into a gym have been approved by the council. The ...

The Gym Monster 2 may be a lot lighter than a squat rack and all the accompanying weights, but it’s still something of a ...

The pole and aerial fitness studio has a soft opening on April 5, followed by a members-only grand opening on May 18.

A LAKE district gym is set to expand and create 'more services' for its members - following the granting of planning permission from the ...

Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

Global personal training company Ultimate Performance has expanded its footprint in Los Angeles with the opening of a new ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Personal trainers are suffering headaches and sleeping problems from the corrosive effect of working long hours to make a ...