Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Are you hitting the gym but not seeing the results you want? Don't worry! Discover the most common mistakes that sabotage ...

The Los Angeles Athletic Club, Gold's Gym, Guerlain Wellness center and Stark Fitness will get you ready for bathing suit ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Jacksonville Jaguars owner Shad Khan’s office building Downtown landed a permit for the almost $1.51 million project.

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows ... without having ...

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for ...

XF Gym, one of the UK’s newest fitness and wellness brands, will be opening a brand-new 30,000 square foot state-of-the-art fitness and wellbeing facility in the heart of Liverpool’s city centre.

Developers of the Market and Main in Bedford hope for one more change as part of the final puzzle piece for the mixed-use project: A 30,000-square-foot gym complex. The latest change would replace a ...

ADOLESCENCE star Ashley Walters has been given approval for a controversial swimming pool and gym despite objections from neighbours. The actor, who plays DI Luke Bascombe in the Netflix show, ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...