The Los Angeles Athletic Club, Gold's Gym, Guerlain Wellness center and Stark Fitness will get you ready for bathing suit ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Jacksonville Jaguars owner Shad Khan’s office building Downtown landed a permit for the almost $1.51 million project.

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

A Dunfermline gym has been refused planning permission due to noise concerns, despite having officially opened almost two years ago.

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for ...

XF Gym, one of the UK’s newest fitness and wellness brands, will be opening a brand-new 30,000 square foot state-of-the-art fitness and wellbeing facility in the heart of Liverpool’s city centre.

Developers of the Market and Main in Bedford hope for one more change as part of the final puzzle piece for the mixed-use project: A 30,000-square-foot gym complex. The latest change would replace a ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

A new gym with a strength training and boxing program is opening in Courthouse later this month. Rumble Boxing is slated to soft open on Monday, April 14 at 2055 15th Street N. It's the second fitness ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Gym’s community safety plan, a long-awaited agenda that saw the light of day for the first time on Monday, April 17 at the Miles Mack Playground, addresses staffing reforms, the city’s response to ...