Perhaps most notably, the Vivoactive 6 debuts Garmin’s new sleep cycle-informed Smart Alarm feature, something that could be ...

The Amazon Spring Sale is the perfect time to grab a brand new smartwatch, and there's no deal better right now than this ...

watchOS 11 introduced a new Photos watch face experience that uses machine learning to suggest the best images for your ...

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

Trying to return to my fitness routine, I've gained new appreciation for the heart rate tracking and training tools of the ...

The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, featuring 12 exercises performed consecutively. Each exercise lasts for 30 ...

As per a clinical study, smartwatches can help drive meaningful exercise routines and lifestyle changes to help people ...

As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about their health. Statistics like resting heart rate, V02 max (maximal oxygen ...

When we move, it's harder for existing wearable devices to accurately track our heart activity. But researchers found that a starfish's five-arm shape helps solve this problem. Inspired by how a ...