These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

Sánchez wedding in Venice, the Pirates of the Caribbean actor was spotted rocking the same watch all weekend – with a tuxedo ...

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

Use one exercise to work your back and shoulders safely.

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...

Number one rule of the gym: NEVER try to talk to someone mid-set, Nellie Barnett, CPT, fitness professional based in NYC, ...

If you don’t make some key changes to your fitness and wellness routine now, you could be in for a rude awakening down the ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

It’s 9:30 am, and I’m sweating in the back row of the Formula x Meredith, one of the Hamptons’ most popular workout classes.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...