Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

Phase one work for the Olpe Fitness Park project is now into the design phase following action by the USD 252 Board of ...

A common frustration I hear from fitness enthusiasts is: "Why have my results stopped? I’m doing the same routine as before—what happened?" If this sounds familiar, you’re not alone. Many people hit a ...

Nearly 30 Grove City people — including, Grove City Area School District coaches, parents and community members — showed up to a school board meeting Feb. 3 to oppose the wrestling team having to move ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...