Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

An estimated 15 million Americans are currently taking semaglutide weight loss drugs, which are proven to impact alcohol ...

In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night ...

About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

The man, working a gruelling night shift that ... to continue till 12 pm.(Representational image/Pexels) (Also read: Employee earning ₹3.8 LPA refuses 12-hour shifts, manager says ‘team ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

We tend to focus on how our evening habits affect our sleep. But actually, what we do during the day can have a big impact, with one major factor being our diet. While we know sugary snacks in the ...

He follows various fasting traditions throughout the year, consuming only hot water during certain periods and adhering to a fruit-based diet ... his food habits and fitness routine. PM Modi ...

The doctor recommended taking magnesium at night before bed. He explained that magnesium levels in the body's tissues are typically at their lowest around 6 am, which may contribute to the ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' diet. Sherrie, a freelance model based in Seoul, shared a video ...

A balanced diet rich in antioxidants, omega-3 fatty acids, folate, iron, and zinc can significantly support egg quality, hormonal balance and fetal development. Nutrient-dense foods like leafy ...