Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...

A new study from Mass General Brigham finds that when we eat may matter more than when we sleep for cardiovascular health.

Researchers at the University of Southampton and Mass General Brigham have found that eating only during the day may help ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Working the late or night shift can put considerable strain on our bodies, requiring extra discipline to stay healthy.

In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions – but switching ...

The study's findings also indicate that for those who work night shifts or often face sleep disruptions ... and our new research suggests food timing could be that target." ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...