1. Aid in Weight Management Grapes are a low-calorie snack rich in nutrients that can help you manage your weight. One cup of grapes has about 124 calories. A calorie deficit, in which you consume ...

Ulster have not made the quarter-finals of the Champions Cup since 2020 Ulster head coach Richie Murphy felt his side's 43-31 defeat by Bordeaux-Begles in the last 16 of the Investec Champions Cup ...

FIFA have revamped their usually annual Club World Cup, expanding it to 32 teams and now scheduling it for every four years instead. It means teams from continents all over the world will now ...

It has been confirmed that the 2026 World Cup will see 104 games played, up from the original 80, as 12 groups of four teams in each will be the format. It has also been confirmed that the final will ...

The semifinals of the FA Cup are set and this season promises showpiece events that are a little different to usual. Admittedly frequent winners Manchester City are still in the mix but alongside ...

Marcus Rashford scored his first two goals for Aston Villa as the midlands side reached the FA Cup semi-finals with a 3-0 win at Preston. The on-loan Manchester United forward struck twice in the ...

Manchester City will face Nottingham Forest in the FA Cup semi-finals while Crystal Palace will play Aston Villa. The draw was made before Manchester City won 2-1 at Bournemouth in the quarter ...

Fortnite, renowned for its global popularity, has just faced its largest player count drop in history due to a significant technical issue, bringing the player count to zero. Players are growing ...

A record nine teams will qualify for the 2026 World Cup, and 10 is a possibility as the 54 nations of CAF begin their battle for places in the North American-based tournament. Well, technically it’s ...

The circumstances surrounding the World Cup qualifier changed when Bolivia and Uruguay drew 0-0 earlier in the evening, as that result secured Argentina’s qualification for the 2026 World Cup ...

The draw for the Emirates FA Cup semi-finals will take place on Sunday 30 March, following the tie between Preston North End and Aston Villa which kicks-off at 1.30pm BST. With quarter-final ties ...

Kelsey Jane Youngman, senior service editor My boyfriend regularly stocks grapes in the fridge ... The next day, I decided to go Doctor Frankenstein in my kitchen, pulling inspiration from a couple ...