After all, there are a number of films in Hollywood history that one can look to for motivation to get in shape. To prove the ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

Other great snack options include fruits, yoghurt, and homemade trail mix. For a post-workout energy boost, she suggests adding refreshing drinks like orange juice or lemon juice to stay hydrated ...

Background: In recent years, many studies have shown that exercise motivation is essential for encouraging students to engage in physical activities. Cardiorespiratory function, which is closely ...

In his recent address to Congress, President Trump declared that he had "stopped all government censorship and brought back free speech in America." Days later, immigration agents arrested Mahmoud ...

Fitness Boxing 3 for the Switch might be able to help you out. To help motivate you, the Nintendo-published game by Imagineer has this week received a new free update bumping the game up to ...

They’re called “exercise snacks” — short bursts of ... and experts say the case could deal a huge blow to free speech. 3️⃣ Made in Russia: Shops selling dolls, vodka and chocolate ...

Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video on Instagram featuring a cable pull-down exercise.

The sources tell Life & Style that “money’s not her main motivation for doing the show,” as Kelly, 42, “genuinely loves it and gets so much satisfaction interviewing the people she ...