The footy world might know Seth Campbell best for his acrobatics in round one against Carlton, but there’s more to the boy from Burnie than that. He can also seriously play.

I might be a bit late to the reformer Pilates party but having had my first taste during a male-only class hosted by Avalon Pilates in southwest London I'm a convert. I've been lifting weights and ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna (and believe us, there are plenty more celebrities who rave about the ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

it’s easy to assume that the Gyrotonic Method is just reformer by another name. Wrong. In fact, Horvath had never done any Pilates or seen the equipment prior to developing his own method – which he ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Vector illustration of Girl doing Pilates on a reformer. All elements are individual objects, which have been grouped for easy editing. No transparencies. man doing Pilates on a machine - one line art ...

The best free screen recorder helps you capture your screen or webcam - without any payment needed. After extensive testing of the best screen recorders and the best screenshot tools for Mac ...

The best free writing app and software helps you get ... Elsewhere, the writing app boasts the ability to add themes and your own background images, which can help you stay motivated.