When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not only the whole process of cooking but also washing multiple pots and pans. That ...

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.

So check the Nutrition Facts label and ingredients lists to see what’s really in the frozen meal. • Check the Daily Value ...

Look closely at nutrition labels when comparing meat-free meals. Many pizza and pasta meals cluster in the lower half of the list because of lower protein and higher carbs. When looking at frozen ...

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

To make sure you're keeping within your WebMD Weight Loss Clinic eating plan when choosing frozen meals, you need to read the labels. If your eating plan calls for a "quick meal, light frozen ...

Frozen meals ... frozen meals in six categories: Mexican, Asian, pasta/lasagna, American, Indian, and pizza. Then we ranked each serving size based on the following nutrition categories to see ...