Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Looking for a quick and effective way to shed those extra pounds? Cardio is your best friend! Here are five key ...

Poison frontman Bret Michaels loves positivity. And the Steelers. And bandanas. And his family. The rocker tells all for USA TODAY's The Essentials.

If Pvolve has been popping up on your social media feed lately (complete with pics of Jen An looking insane) you might be ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Founded in 1998 by Barry Jay and John and Rachel Mumford, Barry’s game-changing fitness classes quickly became known as “The ...

Here's everything to know about the workout routine and diet of Rowoon and unlock a sculpted physique like the K-drama star.

Right now Nintendo is offering Switch game deals from $4. In particular a bunch of great games from Square Enix are on sale, ...

Joining beverage brand Caliwater as a partner, investor and ambassador, Demi Lovato spoke to Us Weekly about her fitness, ...