Digestive benefits of chewing your food properly for better digestion, reduced bloating, and improved overall health.

Insoluble fiber is found in whole grains, nuts, and vegetables, and helps move food through the gastrointestinal tract by ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Inconspicuous, brown seeds that are easy to overlook on the health food shelf. Yet, flaxseed is one of our digestive system's ...

In a world where healthy eating is increasingly valued, it's crucial to know which foods can be harmful to our digestive ...

Apr. 3, 2025 — Parkinson's doesn't just affect movement and the brain -- it may also impact the heart, according to new research. Scientists suggest that targeting a key protein outside of the ...

About four-in-ten Americans (43%) say Trump is favoring favoring Russia too much, while fewer (31%) say he’s striking about the right balance between Russia and Ukraine. Fresh data delivered Saturday ...

Apr. 9, 2025 — Astronomers have peered back in time to find what looks like a population of 'hidden' galaxies that could hold the key to unlocking some of the universe's secrets. If their ...

Stomach acid is essential for digestion. However, sometimes acid-producing cells in your digestive system pump out too much acid. This can lead to complications like reflux disease and stomach ulcers.

With efforts towards gender equality stalling, voting in a first female head of the UN would provide powerful representation for half the world’s population — and be good for all of it.