Omega-3 fatty acids, present in fish and flaxseeds, have anti-inflammatory properties beneficial for skin health.

Better skin, a stronger immune system, and faster healing, vitamin C supplements offers a host of benefits—if you choose the ...

Turmeric, a common spice, offers anti-inflammatory and antioxidant benefits through curcumin. Turmeric, a staple in Indian ...

Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, and you'll be met ...

SHOPPING: Beauty lovers can now try some of Perricone MD's bestselling makeup and skincare worth over £200 for just £89, and ...

Wondering if salt water really boosts your tan at the beach? We break down the science, debunk myths, and reveal what dermatologists want you to know before trying the trend.

Cuomo’s Paradox” proposes that things that experts have warned are detrimental — like obesity and certain antioxidant ...

Chlorophyll can’t ‘oxygenate your blood’ and collagen creams don’t magically erase wrinkles. But there is some science behind ...

Vitamin E can have a big impact on your skin and overall health. Here's what you need to know about getting more of this ...

From collagen powders to immunity gummies, supplements are everywhere—in our Instagram feeds, on supermarket shelves and ...

What you eat might do more for your glow than any serum ever could. You know the type. They’re in their 40s but still get ...