A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are ...

For example, reducing alcohol consumption, reducing processed foods, adopting a Mediterranean diet and using turmeric or ...

The gluten-free trend has evolved from a niche dietary need to a major industry force, with brands like Sweet Diplomacy ...

Recent research suggested cutting back on dairy, gluten, caffeine and alcohol could improve endometriosis pain. But here’s ...

If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary ... fish and seafood, eggs, dairy products, fruits, vegetables, legumes, nuts, fats ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, substitutions, and inclusive meal planning ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...