The Powerbeats Pro 2 take it to the next level by having Apple’s newer H2 chip — the same one as Apple’s newest AirPods Pro — ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Smart clothing ... good way to get information on new wearable tech is to see what the elite athletic teams are wearing. At Rutgers, he says, the women’s hoops team uses the Sensoria Fitness ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Old Navy sports bras were the de facto uniform for my volleyball team in high school — affordable, supportive, and seamless ...