Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

The “summer slide” is an academic regression that happens when children take a break from studies during the summer. A Brown University study of summer learning loss concluded that “some students ...

Milder air will continue to build in as we start the new work and school week, so expect high ... 60s with a mix of sun and clouds. A cold front slides through Monday night, mainly after sunset ...

To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

Morning light conditions before waking up can impact how restful your sleep feels. Sleep is an essential part of daily life, yet modern lifestyles and constant exposure to technology have led to ...

Morning routine and get-ready-with-me videos are constantly going viral, proven true once again by influencer Ashton Hall's morning routine video.

There’s something magical about that first sip of coffee. Like your brain goes from dial-up to Wi-Fi. This post is basically ...

Tuesday: Becoming Partly cloudy. A slight chance for spotty showers early in the morning. Highs in the middle 60s. Lows in the upper 30s to near 40 degrees Tuesday night. Wednesday: Mostly sunny.

Keith Groller has covered sports at The Morning Call full-time since 1982 ... April 12, 2025 at 1:46 p.m. It's always a treat for local high school baseball teams to get the chance to play ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

Eggs are a delicate subject these days as prices continue to rise, which means dyeing them may be out of your Easter activity budget this season. But another time-honored holiday tradition rolls ...