Surprising Science-Backed Benefits of Tea, According to a Dietitian
Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...
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How to Keep a Swiss Cheese Plant Growing and Healthy
Known for its holey leaves and tall growth, the Swiss cheese monstera (Monstera deliciosa) is a beloved houseplant for ...