For 15 years he has helped more than 1,000 people improve their fitness and nutrition through group classes and personal training. For more information, visit www.noexcusescrossfit.com.

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

A jaw-dropping video of a woman doing the unthinkable in stilettos has proven that a common gym experience is unfounded. An insane video of a woman running on a treadmill in stilettos has proven ...

AUSTIN, Texas, April 1, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch South Park Meadows in Austin, Texas. The $6 million , 45,000-square-foot state-of-the-art fitness ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Fitness brand Technogym have opened an exhibition on the history of wellness design at this year's Milan design week, as shown in this video created for the brand by Dezeen. Named The Art of ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.