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Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Khloé Kardashian co-designed a capsule collection with Fabletics and it included slinky sports bras, booty-enhancing leggings ...

The TODAY with Jenna & Friends host revealed additional non-negotiables when it comes to her daily health and wellness routine.

Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that ...

“I do a glute workout every day,” she says of her strength training. “That’s the biggest, largest muscle in your body. I have ...

After years of wearing a uniform for Catholic school, our columnist reflects on how she found her own style by trying lots of ...

Who says you can't embrace femininity in fitness attire? Sure, there are plenty of leggings, shorts and sports bras with ...

For years, the phrase “OnlyFans girl” has been tossed around with a mix of scorn and condescension, a shorthand for dismissing women who leverage their sexuality online. It’s a label often used to ...

WHETHER it’s performing X-rated dance moves in front of thousands or singing some of her best hits in sexy lingerie on stage, ...

Eight of Bonners Ferry’s most outstanding junior girls will be given an opportunity to win scholarship money in this year’s ...