A French study is ruffling some feathers over here in Australia, after claiming that rewearing your activewear isn’t as bad ...

The age old question on how often we are should clean our activewear has finally been answered. Earlier this year the French ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

Athleisure is the perfect style for the girl on the go. You can wear any of these fits to get in a good workout, and then ...

Though Rathdrum is one of North Idaho’s most quickly growing cities, a specialty gift shop has yet to join the community’s ...

Brittany Mahomes is getting back into the gym in style. On Wednesday, the Kansas City Current co-owner, who welcomed baby ...

Whether you’re looking for biker shorts and a crop top or leggings that’ll snatch your waist, we’ve got all the sets that’ll ...

HITTING a plateau in fitness — whether in strength, endurance, or weight loss — is frustrating but normal. “A plateau in ...

Maria Laborde, wife of MLB star Ronald Acuna Jr., shared her workout routine on Instagram, highlighting the importance of ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

Brittany Mahomes is getting back into the gym in style. On Wednesday ... showed off her P’tula workout set featuring the Sierra Leggings ($74) and Sierra Reversible Comfort Bra ($48) in the ...