Proponents of coverage argued treating obesity can reduce longer-term costs by cutting down on heart attacks and other health ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

Explore the best weight loss pills for women that support metabolism, energy, and appetite control for effective weight ...

Repurposing used gym flooring often takes the form of wall decor along an arena concourse or within a university’s basketball ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Just like Monica Geller, Courteney Cox enjoys flexing her chef skills. Here are a few of the actress's favorite meals and ...

Saquon Barkley is known as Quadzilla for a reason. The Philadelphia Eagles running back is one of the most explosive athletes on the planet and his workout routine is legendary. His ridiculous ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

David Potts, the winner of last year's Celebrity Big Brother, has revealed he has been struggling with his weight loss ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...