Janice Garay is a female bodybuilder and fitness model who is blowing up Instagram with her resemblance to Jennifer Lopez. People can't seem to get enough of her. Check out her Instagram page: Don't f ...

Khloé Kardashian is upping her fitness game. The Kardashiansstar, 41, flaunted her toned physique in the middle of a gym ...

Jennifer Aniston shared a glimpse inside her incredible $21 million LA mansion in a candid social media post on Monday night, ...

Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment workout you can do at home to boost metabolism and tone your core.

If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your ...

The parents of a Florida teen are suing LA Fitness for negligence after one of their members allegedly sexually assaulted their daughter.

A female college student named Dayane de Jesus suddenly died while working out at a gym in Rio de Janeiro, Brazil, last week. Video footage shows the 22-year-old checking her phone before sitting ...

Meet your new workout partner: How artificial intelligence is powering a new high-tech Triad gym How artificial intelligence is transforming your workout at a local Triad gym ...

Preity Zintas Workout Routine Might Change Your Mind Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.

Kayla Itsines is well known for her fit physique. The 33-year-old fitness influencer works hard at maintaining a gym honed body, but even her fans were wowed by her latest display. In a post ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

Personal trainer says forget the gym — use a 25-minute dumbbell workout to strengthen your legs, glutes and core instead I tried this 20-minute legs, glutes and core dumbbell workout — here ...