Perfection does not exist,” says Jeremy Tyler, PsyD, from the Center for the Treatment and Study of Anxiety. But most o ...

Beyond diet and exercise, two centenarians reveal the secret to a long life: joy, reading, and a vibrant social life. Content ...

Experts blame the dwindling life quality caused by the government’s policies as one of the main causes of Indonesia’s ...

Dr. Sue Varma, a board-certified psychiatrist and author of “Practical Optimism: The Art, Science and Practice of Exceptional ...

Corporate leaders can glean valuable lessons from the elements that foster happiness and apply these insights to navigate ...

Finland has topped the World Happiness Report, a landmark annual survey of the state of global happiness ranking over 150 ...

Research shows there are three huge sources of happiness in our lives—and in good news for entrepreneurs, they're all ...

In a time when life often feels rushed, digital, and repetitive, many people are quietly wondering– why doesn’t this feel as ...

What stood out for Japan was the low level of satisfaction with quality of life. Only 13% of Japanese pollees answered that ...

A tech professional from Bengaluru listed comparison of her life in Amsterdam with India in a now-viral series of posts on X.

We can all agree that we want to be happy, but it s much harder to find consensus when we ask what happiness is and how we ...

Happiness isn’t about big moments; it is hidden in small joys, silly habits, human connection, and lowering the bar. Create a life it wants to visit. , Health News - Times Now ...