Those short, quick, back-and-forth motions that the majority of people do when vacuuming isn't sucking up all that dust, dirt ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

A series of pilot studies will examine how the Army's all-around health and fitness program can be implemented among ...

HHS Secretary Robert F. Kennedy Jr. is embarking on a "Make American Healthy Again" tour but has his own past demons.

Four OTC brands' mobile campaigns were celebrated by InMarket for high click-through/engagement rates and sales lift.

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

In a popular YouTube video Greg Doucette discusses whether or not Robert F. Kennedy Jr. takes steroids and how much it ...

Health Affairs' Jeff Byers welcomes Senior Editor Michael Gerber back to the program to discuss the recent announcement from ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

Minnesota hired a new head strength coach, a new head performance dietician and an assistant performance coach.

As the global population ages, maintaining adequate nutrition becomes increasingly challenging for older adults. Many ...