Spring is key to a quality lawn and setting it up to best handle the heat and drought and all the other insults we know are ...

Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

The SPHHP faculty member was selected for the inaugural group of Excellence in Nutrition Fellows of the American Society for ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

The increasing focus on lifestyle, food habits, and health awareness among consumers is a major driver behind the growth of ...

Globally and locally, the supplements market is being energised by a rising demand for natural and organic products. As ...

As accelerated global urbanization and improved living standards transform people's lifestyles, people’s dietary habits have ...

What makes one cut of beef more nutritious than another? A new landmark study may finally offer some insights. In a ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...