Gratitude isn’t just a warm feeling—it’s a science-backed catalyst for mental, physical, and emotional well-being. Studi ...

When relationships fracture, we’re left navigating grief, confusion, and timeline shifts. Healing begins when we stop seeking ...

The U.S. has an epidemic of loneliness. Public health officials say more than half of American adults are lonely.

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...

Bohag Bihu is marked by community celebrations, such as the performance of the traditional Bihu dance. A major part of the ...

For over four centuries, Ayurveda has welcomed Gurmar, an indigenous plant from India, Africa, and Australia. Translated as ...

National Pet Day, celebrated on April 11, honors the love and joy pets bring into our lives. It also raises awareness about ...